6 Ayurvedic Home Remedies to Ease Cold & Cough Symptoms
Seasonal respiratory infections are common, and simple ayurvedic remedies for cold provide natural relief without heavy medication. Ayurveda emphasizes balancing body energies and strengthening immunity to prevent and manage colds effectively. Traditional home remedies such as herbal drinks, spices, and therapeutic practices have been used for centuries to ease congestion, sore throat, and cough. Techniques … Read more